Workout Wednesday with Mr. Betz
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Welcome to the Discovery Elementary Physical Education page. Mr. Kiehn and Mr. Betz hope you're doing as well as can be during our closure. Every week Mr. Kiehn and Mr. Betz will post a lesson for students to complete on our website and Google classroom. Mr. Betz will be focusing on movement and Mr. Kiehn will focus on nutrition. Due to active learning time guidelines established by the district, our time together will be short. We encourage students to be active 60 minutes a day as recommended by the CDC. This page will provide some ideas to help you get up and move during this time and into the summer. Be well Discovery community!
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Glenn Higgins Fitness
Simple and fun themed workouts that can be completed in a small space
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OPEN PE Home
Home activities provided by our newly adopted physical education curriculum, OPEN
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Speed Stack
Cup stacking is a Discovery favorite led by Mr. Kiehn. These activities do require a set of cups. Some options can be found on Amazon https://www.amazon.com/s?k=speed+stack+cups&crid=1AEY5XCIYPNND&sprefix=speed+stack+cu%2Caps%2C237&ref=nb_sb_ss_i_1_14
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Sworkit Kids
Customizable home workouts that require no equipment and need minimal space.
