Resources for Parent and Child Emotional Well-Being

Taking Care of Your Emotional Health:

https://emergency.cdc.gov/coping/selfcare.asp

Child Mind Institute Teletherapy Services for Parents and Children:

https://childmind.org/coping-during-covid-19-resources-for-parents/

Video-Conferencing Behavioral-Based Services for Children:

https://www.seattlechildrens.org/clinics/psychiatry-and-behavioral-medicine/services/

Pediatric Counseling at The Everett Clinic:

https://www.everettclinic.com/departments/pediatrics/pediatric-counselling

Self-Care for Parents:

https://www.sesamestreet.org/sites/default/files/media_folders/Images/PDF5V3_0.pdf

Disasters and Scary Events: Helping your Child Cope

https://www.seattlechildrens.org/health-safety/keeping-kids-healthy/development/coping-with-trauma-disaster/

https://www.cdc.gov/childrenindisasters/helping-children-cope.html

Creating Routines for the “For-Now” Normal:

https://www.sesamestreet.org/sites/default/files/media_folders/Images/PDF4V3.pdf

Make Time for Play---and Joy:

https://www.sesamestreet.org/sites/default/files/media_folders/Images/PDF2V3_0.pdf

Promoting Adjustment and Helping your Child Cope from the American Academy of Pediatrics:

https://www.aap.org/en-us/advocacy-and-policy/aap-health-initiatives/Children-and-Disasters/Pages/Promoting-Adjustment-and-Helping-Children-Cope.aspx