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Open Conditioning - Weight Room

Our Weight room is open to all Kamiak students (grade 9-12) for Open Conditioning, Monday through Thursday @2pm-5pm and Fridays @1pm-3pm when school is in session. Please join our Strength and Conditioning Coach in the weight room after school to maintain your conditioning for your current sports season, prepare for the next sports season, improve your mental and physical health, and/or make up PE absences. 

No pre-registration required. 

Open conditioning participants will need to:

  • Sanitize hands in and out of the weight room
  • Wipe down equipment before and after each use
  • Bring your own water

Our Activity bus arrives on campus at 4:00pm for those needing transportation home. Activity bus pass is earned through active engagement in strength and conditioning activities in the weightroom.  *Please obtain bus pass from Weight Room supervisor.